What we should do to fight against corona virus ?
* Daily routine :-
_ Take diet which is rich in vitamin C and vitamin E .
_. Add one egg daily .
_ Hand wash properly while you touch your nose and mouth (before and after).
_. Take sunshine daily atleast 20 minute .
_. Away from other person .
_ Add green leafy vegetables in diet .
_. Drink hot water daily .
_ Avoid cold drinks .
_. Ware face mask while go out site and talk to others
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